The Winter Solstice is traditionally seen as a time of introspection, renewal, and connection with the natural cycles, making it an ideal time for a dance alchemy session.
Dance Alchemist Trish Roche is thrilled to introduce this innovative Dance Alchemy Session to all dance enthusiasts.
Dance Alchemy is a somatic movement practice that helps bridge the gap between emotions and movement, uncovering profound layers of your authenticity.
This session welcomes everyone interested in using movement as a means of personal transformation, encouraging a deep exploration of our inner alchemy. It is perfect for individuals seeking physical activity, as well as personal and artistic development.
✨Opening & Intention Circle ✨ Warm up & grounding ✨ Breathe work ✨The Dance Journey ✨Themed Movement ✨ Integration & reflection ✨ Closing ritual ✨
🗓️ Sunday 22nd December 2024
🕰️ 5.30 – 8.30pm
📍 Garter Lane Studios .
Waterford City
Booking link ⬇️
Akasha Movement 